When I became a journalist at the age of 18, I had no idea what I was getting into. Having spent a good chunk of my teenage years working in cafes and restaurants, I’d been sheltered away from the harsh realities of social media. I became a journalist because I wanted to help people, I wanted to tell their stories, share their success, help them … Continue reading An open letter to social media
How much are our phones affecting our mental health? Continue reading The art of a digital detox
I went from professional couch potato to running and it did wonders for my mental health Continue reading How Couch to 5K helped my mental health
When everything got a bit too much to handle a few weeks back, I decided to bring my trip to visit my parents in Spain forward – and extend it by four weeks. Continue reading The Travel Diaries | Six Weeks in Spain Vol. 1
10 per cent of young adults aged between 16 – 24 experience loneliness – this is my story.
Continue reading Loneliness in your 20s is a thing & we need to talk about it more
Oh hey, it’s me again, back writing on this little space that’s been far too neglected over the recent months. Continue reading One Year On: A little life update